Parenting Resources
Dr. Gabor Mate
"The Myth of Normal"
https://drgabormate.com/book/the-myth-of-normal/
"Hold On to Your Kids, Why Parents need to matter more than Peers"
https://drgabormate.com/book/hold-on-to-your-kids/
Dr. Shefali
"The Parenting Map, Step-By-Step Solutions to Consciously Create The Ultimate Parent-Child Relationship"
Jennifer Kolari
"Connected Parenting, How To Raise a Great Kid" and "You're Ruining My Life!, But Not Really, Surviving The Teenage Years with Connected Parenting"
Daniel J. Siegel, M.D
"Parenting From the Inside Out, How A Deeper Self-Understanding Can Help You Raise Children Who Thrive"
https://drdansiegel.com/book/parenting-from-the-inside-out/
"Brainstorm, The Power And Purpose Of The Teenage Brain"
https://drdansiegel.com/book/brainstorm/
Donna Jackson Nakazawa
"Girls on the Brink" Helping our daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
Training
200 HR YTT Certified
Brett Larkin Uplifted Yoga Teacher Training
200 HR Meditation Teacher Certified
Uplifted Member- Yoga Community
Namaste!
Join other local parents on the mat. Sign up with your email and check the subscribe box at point of class registration to get 25% off your first single class! Use promo code WORTHY.